AYURVEDA - A SCIENCE OF LIFE

Now a days every where AYURVEDA gaining importance due to some miracles it made in healthcare. But some myths are still in the minds of the people about AYURVEDA. Today I want to clear those myths.

Myths

• Ayurveda is a medical science.
• The treatments effect is slow.
• Have to follow some stingy food and lifestyle regimens during the treatment.
• The herbs are used as medicines.
• It does not contain any side effects. etc

What ever told here are partially right but they are not 100% true. So I want to reveal the actual meaning of AYURVEDA.

What is AYURVEDA?
Ayurveda is a life science. If you consider our body as a Hardware then the Ayurveda is like a Software helps in Healthy running of the Body. 

The AYURVEDA word is made up of two words.
AYU + VEDA

AYU - means it is a healthy combination of "BODY, MIND, SOUL AND SENSE ORGANS". If these four are in good combination then the life will be healthy. If a small imbalance in these will cause a disease. 

VEDA - means "Knowledge". Here the knowledge of maintaining balance in the four factors of AYU. 

The SOUL is the leader and it resides in the BODY and do all its works through the help of SENSE ORGANS & MIND. Our SOUL will give instructions to the MIND, in turn MIND will perform the work using the BODY and SENSES. If all these four fundamentals are normal then the body will be healthy. 

This is the meaning of AYURVEDA. It looks spiritual but if we start exploring these theories we will get the actual knowledge. 

Please follow your mind and how it control your body. If your concentrate you will come out with the same that these four are essential ones.

Please give your valuable comments.